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Sports Massage
Sports Massage
Performance-Enhancing Sports Massage in Penrith
Sports Massage
Athletes often push their bodies to their limits. With sports massage therapy, you can give back to your body by soothing your sore muscles and preparing for sporting events. At SarMassage Therapy, we use many different massage techniques on athletes, and we customise each massage to our clients' needs and circumstances.
Before the Event
Getting a sports massage before you compete is a great way to prepare your body for the competition. It offers many benefits, including decreasing muscle tension, anxiety and stress, improving cellular nutrition, increasing joint mobility, reducing the risk of muscle cramps and injuries and helping you feel rested and ready to compete.
After the Event
Professional teams like the NRL, and others rely on Sarah for her expertise and professionalism. Any sporting events can drain the athletes who participate in it. We offer post-event massages that help athletes recover by returning the muscles to their resting tone and length, assisting the venous return to lymphatic processes, quieting neurological activity and helping athletes relax and return to their resting states. Call to learn more.